A collection of 4 posts
In the Weeds: Time Series Analysis
What can time series data tell me about my cycling fitness?
Did COVID Erase My Endurance Gains?
Shortly after I published my last post, I got COVID. How much of my training progress did I lose?
It's Nice to be a Novice: Using Data to Identify Endurance Gains
I recently decided that some endurance training would be good for me. It’s been fun to experience novice training gains.
Using Data to Motivate the Post-Novice Lifter
Everyone can use a little extra motivation. So let's get creative with PRs.